Question: What Is My Shadow Personality?

What is the dark side of your personality?

The ‘dark side’ is the part of the self that lies hidden in the shadows of our personality.

We are often surprised to learn that it exists and it is usually a part of ourselves that we would rather deny – a sort of motived forgetting..

How do you deal with the dark side?

4 Steps to Defeat Your DarksideBecome of aware of negative beliefs and emotions. Learn to examine your belief system and get to the root of your shadow. … Forgive yourself for having a darkside. Anger, stress, fear, and shame are natural emotions. … Take 100% responsibility for your feelings and actions. … Start filling yourself with light. … My Connection.

What does going to the dark side mean?

Someone might humorously be said to be ‘going over to the dark side’ if they opt for a preference for something that is out of fashion or not a social group’s accepted preference – like a Londoner supporting Manchester United, for example.

Can Shadow work dangerous?

No, shadow work isn’t dangerous. … With shadow work, it’s finally time to unveil all this. But if you do it to explore yourself in a different way if you do this to connect with yourself, there is nothing wrong or dangerous; it’s just the opposite.

How do you practice shadow work?

How to Practice Shadow WorkPay attention to your emotional reactions. … Artistically Express Your Shadow Self. … Start a Project. … Write a Story or Keep a Shadow Journal. … Explore Your Shadow Archetypes. … Have an Inner Conversation. … Use the Mirror Technique.

What is a shadow relationship?

A shadow relationship is when the relating you are doing in a relationship is out of your wounds and unhealed parts of yourself instead of your heart/soul center. …

How do you deal with shadow yourself?

7 Ways to Face Your ShadowBanish the shame: this is the first step toward unconditional self-acceptance. … Write in a journal.Laugh at yourself.Meditate with a focus on self-compassion and acceptance of your own humanness.Think of your good qualities and accept the possibility that the opposite may also be true of you, and that’s okay.More items…•

What is shadow work spiritual?

Shadow Work is how you integrate the aspects of your unconscious psyche into your conscious experience and allow the positive aspects of the shadow to express themselves. When properly used and channeled, the shadow-self has traits that you can use to further your own personal development.

What is shadow behavior?

Shadow Behavior is simply a negative – and often automatic, unintentional and unconscious – response to events, people and situations. Different people exhibit different Shadow Behaviors. You may act defensively, resist change, manipulate others or act aggressively.

Do we all have dark side?

All of us have a dark side. This dark side includes qualities we don’t dare reveal to others. It’s the traits we are ashamed of and embarrassed about. It’s the traits others have rejected.

What is shadow energy?

Shadow is a zapping energy that lurks in the area of emotional suffering caused to oneself or to another. The concept can be broadly applied to families, groups, religions, governments, countries, etc. if we consider them bodies of energy.

What are my shadow traits?

The shadow is the “dark side” of our personality because it consists chiefly of primitive, negative human emotions and impulses like rage, envy, greed, selfishness, desire, and the striving for power.